Schedule Appointment with UFit First

NEW CLIENT STARTER PACK (5) SESSIONS

45 minutes @ $399.00

This is where it all starts! A UFit First Trainer will assess your current fitness level and review any injuries/limitations in order to set short and long-term fitness goals.

Training sessions are scheduled in 45 minute durations.

COMPLIMENTARY CONSULTATION

30 minutes

NUTRITIONAL GUIDANCE AND/OR FITNESS EVALUATION!
Nutrition plays a big role in reaching your health and fitness goals. Our approach will help you make lifelong changes that will allow you to improve your overall quality of life! A UFit First Certified Trainer can also assess your current fitness level and review any injuries/limitations in order to set short and long-term fitness goals.

ONE-ON-ONE TRAINING SESSIONS & PACKAGES

One-on-One Training (1) Session = $150

1 hour @ $150.00

Lose-weight, build lean muscle, improve your overall general health. At UFit First, our certified personal trainers will motivate and elevate your fitness routine and find the right program for you. UFit First also offers: Sports Performance, Boxing, Kickboxing, Senior Training, Youth Training, Pre/Post-Natal Training and Corrective Exercise Training.

One-on-One Training (4) Sessions = $500

1 hour @ $500.00

Training sessions are scheduled in 1 hour durations.

One-on-One Training (8) Sessions = $920

1 hour @ $920.00

Training sessions are scheduled in 1 hour durations.

One-on-One Training (12) Sessions = $1260

1 hour @ $1,260.00

Training sessions are scheduled in 1 hour durations.

DUO TRAINING SESSIONS

45 minutes @ $120.00

Workout with a spouse, family member or friend and share the experience! Price includes training sessions for both parties and also includes: Sports Performance, Boxing, Kickboxing, Senior Training, Youth Training, Pre/Post-Natal Training and Corrective Exercise Training.

STRETCH SESSIONS

Stretch Sessions

30 minutes @ $55.00

How about improving your posture or needing a bit of stress relief? At UFit First we will assess what type of stretching will benefit your body most. There are huge benefits to adding mobility/flexibility work to your program.

Stretch Sessions

1 hour @ $95.00

VIRTUAL TRAINING SESSIONS

45 minutes @ $80.00

Keeping fit at home or while traveling is now more important than ever. Our UFit First Certified Trainers can design the right program for you in the comfort of your own home or where ever you may be to help you achieve your fitness goals.

UFit First

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