30 minutes
NUTRITIONAL GUIDANCE AND/OR FITNESS EVALUATION!
Nutrition plays a big role in reaching your health and fitness goals. Our approach will help you make lifelong changes that will allow you to improve your overall quality of life! A UFit First Certified Trainer can also assess your current fitness level and review any injuries/limitations in order to set short and long-term fitness goals.
ONE-ON-ONE TRAINING SESSIONS & PACKAGES
1 hour
@
$150.00
Lose-weight, build lean muscle, improve your overall general health. At UFit First, our certified personal trainers will motivate and elevate your fitness routine and find the right program for you. UFit First also offers: Sports Performance, Boxing, Kickboxing, Senior Training, Youth Training, Pre/Post-Natal Training and Corrective Exercise Training.
1 hour
@
$500.00
Training sessions are scheduled in 1 hour durations.
1 hour
@
$920.00
Training sessions are scheduled in 1 hour durations.
1 hour
@
$1,260.00
Training sessions are scheduled in 1 hour durations.
45 minutes
@
$120.00
Workout with a spouse, family member or friend and share the experience! Price includes training sessions for both parties and also includes: Sports Performance, Boxing, Kickboxing, Senior Training, Youth Training, Pre/Post-Natal Training and Corrective Exercise Training.